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In Person Yoga

Our in-person yoga classes offer a supportive and welcoming space where you can unwind and focus on your well-being. Led by compassionate, trauma-informed instructors who are attuned to each individual’s needs, our small classes foster a sense of community and care. We provide a full range of props to support your practice, ensuring a comfortable experience. Each class is thoughtfully designed to encourage healing, relaxation, and personal growth, making it a nurturing addition to your self-care journey.

Click here to view full schedule.

Upcoming Schedule

SAT NOV 29, 9 - 10 AM CST
TUE DEC 2, 12 - 1 PM CST
WED DEC 3, 9 - 10 AM CST
FRI DEC 5, 8:30 - 9:30 AM CST
SAT DEC 6, 9 - 10 AM CST
TUE DEC 9, 12 - 1 PM CST
WED DEC 10, 9 - 10 AM CST
WED DEC 10, 6 - 7:15 PM CST
FRI DEC 12, 8:30 - 9:30 AM CST
SAT DEC 13, 9 - 10 AM CST

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