LiveWell offers yoga, barre, meditation, sound baths, Yamuna Body Rolling, creative workshops, and community gatherings. We also offer children’s activities and private wellness sessions. Our offerings vary throughout the month, so check our schedule to see what’s coming up.

No experience needed. Our classes and workshops are beginner-friendly, and you don’t have to already be “good” at yoga, meditation, movement, or creativity to join us. Our guides offer support and options so you can participate at your own pace. Come as you are.

Yes! You can register for an individual class or purchase a class package without a membership. New to LiveWell? Our introductory package gives you five classes for $30, so you can explore different offerings and find what feels right for you.

Our studio is located at 315 Main Ave in downtown Northport, Alabama, welcoming people from Northport, Tuscaloosa, and surrounding communities. We also offer online classes so you can join us from wherever you are.

We provide all necessary props for our classes. However, you are welcome to bring your own mat if you prefer!

LiveWell focuses on creating a supportive community that prioritizes personal growth and healing. Our classes integrate mind-body practices with a trauma-informed approach, offering participants a safe space to explore their well-being journey. We also provide a variety of resources, including workshops and an online self-care toolkit library, to support holistic healing.