Brand new to yoga?
Learn the foundations, explore different movements, and build confidence without the pressure of a group setting.
Your practice. Your pace. Your space.
Yoga isn't about being flexible, getting every pose right, or keeping up with anyone else. It's about finding what feels good for you.
Our one-on-one yoga sessions offer personalized instruction in a welcoming, supportive environment, whether you're just beginning or looking to deepen your practice.
Explore Private Yoga Sessions ↗ 60-minute sessions · Downtown NorthportYou don't have to know the poses. You don't have to be comfortable in a group class. And you definitely don't have to be "good at yoga."
Private yoga gives you the space to learn, move, breathe, and ask questions with an instructor whose attention is focused entirely on you.
Learn the foundations, explore different movements, and build confidence without the pressure of a group setting.
Explore mindful movement with personalized guidance, modifications, and a pace that feels comfortable.
Ask questions, receive individualized instruction, and enjoy a session centered around your goals and preferences.
Make room for movement, mindful breathing, and a little space to reconnect with yourself.
"You don't have to change your body to begin yoga. You can begin exactly where you are."
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Ashley Durant · LiveWell Yoga Instructor
Ashley brings a gentle, grounding approach to yoga, creating space to reconnect with your body through mindful movement and breath.
Her classes at LiveWell include Mood Boosting Yoga and Chair Yoga, with practices that welcome different experience levels, abilities, and comfort levels.
In a private session, you'll have the opportunity to explore yoga with individualized attention and guidance in a welcoming environment.
Find a private session with Ashley ↗Find a private yoga appointment that fits your schedule.
Join us at our welcoming studio in downtown Northport. No experience necessary.
Enjoy 60 minutes of personalized attention, movement, and breathing.
Not at all! Private yoga lessons are a wonderful starting point for beginners. You'll receive guidance at your own pace.
Private yoga offers individualized attention, giving you more space to ask questions, explore modifications, and focus on your personal goals.
Flexibility is not a requirement. Yoga can be adapted to different bodies and mobility levels. You can begin exactly where you are.
Private yoga may be a good option for older adults who prefer individualized instruction or gentler movement. Contact us to discuss your preferences and needs.
Private appointments with Ashley are 60 minutes.
At The LiveWell Community, 315 Main Avenue in downtown Northport, Alabama, conveniently located near Tuscaloosa.
Your yoga practice doesn't have to look like anyone else's. We'd love to help you discover one that feels like yours.
Find Your Private Yoga Session ↗