Yamuna Body Rolling

Experience the rejuvenating practice of Yamuna Body Rolling at LiveWell. This guided bodywork technique uses specially designed balls to release tension, increase flexibility, and enhance alignment. By targeting specific muscles and fascia, Yamuna Body Rolling promotes deep relaxation and helps restore balance to the body. Suitable for all fitness levels, this practice empowers you to explore gentle, effective ways to ease discomfort, boost circulation, and support overall wellness. Join us to roll your way to a more balanced, aligned, and revitalized body!

Upcoming Schedule