PACKAGES & MEMBERSHIPSOFFERINGSTESTIMONIALS

Self-Compassion

$10.00

This module introduces the practice of self-compassion, helping you develop a kinder and more understanding relationship with yourself. Explore tools and resources to build self-compassion and incorporate it into your healing journey, creating space for growth and acceptance.

Included Content

Intro to Self-Compassion
Self-Compassion Deep Dive
Cultivating Self-Compassion: A Yoga Practice
Radical Compassion Workshop Replay
Guided Meditation: The RAIN of Self-Compassion with Tara Brach
Resources