Join Laura and Silke on April 18 at our new studio location in downtown Northport, from 10 am to 4 pm, to immerse yourself in a day of guided practices, relaxation, and connection designed to help you unwind and restore your energy.

The day will include:

• Active yoga and Yamuna Body Rolling

• Lunch (will be provided)

• Energy Medicine Yoga, Restorative Yoga with Reiki, and Savasana with Sound Bath

No yoga experience needed.

The investment is $95 or $50 for LiveWell members. A minimum of 4 participants is required to hold the event.