Full Moon Circles is a year-long series of monthly full-moon gatherings. Each 75-minute Full Moon Circle and Flower Essence Workshop offers space to slow down, listen, and reconnect with the natural rhythms that support healing, self-trust, and inner alignment. These gatherings invite reflection, intention, and community through ritual and seasonal awareness.

What to Expect

• Symbolism and storytelling
• Guided reflection
• Meditation and breathwork
• Ritual practices aligned with the full moon

This workshop is especially supportive for those who desire:

• Greater connection with nature and seasonal cycles
• Support in developing intuition and inner listening
• Practical, gentle tools for self-healing and self-care
• A sacred full-moon experience grounded in reflection and ritual
• Community centered around harmony with the natural world

About Flower Essences

This experience introduces the personal and intuitive process of developing plant ally relationships, offering clarity and support for trusting your intuition throughout the lunar cycle. If you’re new to flower essences or plant medicine, you’re very welcome here—no prior knowledge is needed.

Flower essences are simple, potent energies that re-establish contact with our wholeness, the true source of energy. At moments when energy is blocked or channeled in unhelpful ways, these remedies gently guide us back toward balance, harmony, and our better nature. Rooted in the Heal Thyself philosophy, this gathering honors our innate and universal healing power.

About Your Guide

This workshop is led by Dr. Elizabeth Cox (Sarita Elizabeth), ND, L.Ac., an integrative medicine practitioner and educator with over 20 years of experience. Sarita guides people back toward natural rhythms and dynamic cycles of nature to optimize health and reduce dis-ease, weaving seasonal medicine, plant wisdom, and community healing into her work.