Each month, Dr. Dianne Mancus leads an interactive talk exploring a key theme in wellness from positive mindset and gratitude to social connection and well-being in the workplace. These sessions are designed to feel approachable and engaging, with space for questions, discussion, and practical takeaways you can use right away.

You Don't Have to Be a Grouch
Take the optimism/pessimism inventory. Identify how tendencies toward pessimism influence life satisfaction. Learn how to create positive conversations with yourself for better life satisfaction.